CNU Power: Strength and Conditioning @ Christopher Newport University

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Workouts & Videos

Nutrition Information

Summer 2009 Workouts

Additional Resources

Nutrition	Strength & Conditioning
Athletes.com Sports specific nutrition articles.	National Strength & Conditioning Association (NSCA) The worldwide authority on strength and conditioning
CalorieKing "Effective tools to take charge of your eating and exercise habits."	NSCA Online publications The finest publications in the strength and conditioning field.
ChoicesInSports Sports nutrition for student athletes.
Kraft Foods Look through the "Healthy Living" library, access to food logs and journals and much more.
MyPyramid.gov A personal eating plan with the foods and amounts that are right for you.

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