Jonathan Dean - Head Strength and Conditioning Coach

Jonathan is in his seventh season with the Captains as the defensive line coach and director of strength and conditioning.

Jonathan is a graduate of James Madison University, class of 1999. While at JMU, Jonathan was an all-conference defensive lineman.

Jonathan has served as an assistant coach at Bethel High School in Hampton, which is his high school alma mater, and was a member of the Norfolk Nighthawks Arena Football League 2 team.